
If you’re a post-pregnancy woman looking to rejuvenate your appearance, a mummy makeover could be the perfect solution for you.
At Reflect Clinic, we specialise in mummy makeover procedures designed to restore your pre-baby body.
This complete guide will walk you through everything you need to know about mummy makeovers at Reflect Clinic.
What is a Mummy Makeover?
A mummy makeover is a combination of cosmetic surgical procedures aimed at rejuvenating a woman’s body after childbirth. These procedures focus on areas most affected by pregnancy, such as the breasts and tummy, and aim to restore both function and aesthetic appeal.
Common Procedures Included in a Mummy Makeover
- Breast Uplift (Mastopexy): Elevates and reshapes sagging breasts.
- Breast Reduction: Reduces breast size and often incorporates implants for desirable shape.
- Abdominoplasty (Tummy Tuck): Repairs and tightens abdominal muscles and skin.
- Liposuction: Targets stubborn fat deposits, often in the flanks or thighs.
- Facial Enhancements: Procedures like upper eyelid surgery (blepharoplasty) to refresh your look.
By combining these procedures, a mummy makeover aims to restore a youthful and confident appearance, helping you feel comfortable in your skin once again.
Benefits of a Mummy Makeover
Enhanced Confidence
One of the major benefits of a mummy makeover is the boost in self-esteem. Many women report feeling more confident and happier with their bodies post-surgery.
Comprehensive Transformation
Unlike single cosmetic procedures, a mummy makeover offers a more comprehensive transformation. Multiple areas are treated simultaneously, providing more dramatic and satisfying results.
Personalised Treatment
Every woman’s body is unique, and so are her needs. A mummy makeover allows for a tailored approach, ensuring that each procedure aligns with your specific goals and body type.
Who Should Not Have a Mummy Makeover?
While a mummy makeover can work wonders, it’s not suitable for everyone. Here are some conditions under which you should reconsider this procedure.
Health Considerations
Since a mummy makeover involves multiple surgeries under general anaesthetic, you need to be in good health. If you’re on medications like steroids or immunosuppressants that affect wound healing, this surgery may not be suitable for you.
Smoking and Nicotine Use
Smokers or those who vape with nicotine should stop at least three weeks before and six weeks after surgery. Nicotine can impact your ability to heal and increase the risk of complications like blood clots and chest problems.
Other Considerations
Consult with a medical professional for a thorough evaluation to ensure you’re a good candidate for the procedure. Proper planning and preparation are crucial for a successful outcome.
How Long Will You Need to Stay in the Hospital?
Given that a mummy makeover involves more than one operation, a hospital stay of at least two nights is recommended. This extra time helps you get mobile and receive the necessary support for recovery.
Support at Home
Once discharged, you’ll likely need assistance at home. Tasks like shopping and cooking can be strenuous, so having help from family or friends can make a significant difference during your recovery period.
Follow-Up Procedures
Follow-up care is essential for a successful mummy makeover. At Reflect Clinic, we schedule a follow-up appointment 10-14 days post-operation to review your progress, remove dressings, and inspect wounds.
Ongoing Care
If everything looks good during your initial follow-up, we’ll apply a lighter dressing and plan for another review in about four weeks, followed by another check-up at three months. During this period, it’s crucial to avoid anything that might rub or press on the wounds.
Recommended Attire
We recommend wearing a soft, supportive sports bra without underwiring until we’re confident that everything has settled well.
What to Expect During Recovery
Immediate Post-Op Period
After the surgery, you’ll experience some swelling, bruising, and discomfort. Pain medication and proper rest will help manage these symptoms.
Gradual Improvement
Most women notice gradual improvements within the first few weeks. However, full recovery can take several months, during which following your surgeon’s advice is crucial for optimal results.
Long-Term Results
With proper care and maintenance, the results of a mummy makeover can be long-lasting. Regular follow-ups and a healthy lifestyle will help you maintain your rejuvenated appearance.
Is a Mummy Makeover Right for You?
Assess Your Goals
Consider what you hope to achieve with a mummy makeover. Clear goals and realistic expectations are crucial for satisfaction with the results.
Consult with Experts
Speak with a qualified cosmetic surgeon to explore your options. Their expertise will help you make an informed decision about the procedures that best suit your needs.
Evaluate Your Readiness
Ensure you’re physically and mentally prepared for the surgery and recovery process. Proper preparation is essential for a successful mummy makeover.
Contact Us
For more information on mummy makeover, contact Reflect Clinic today by calling 07434572794.


